Summer Yoga with Adrienne Totino:
Where: First United Methodist Church (Centre and Aiken)
Cost: $130 for the 10-week session, or $15 drop-in rate
***Discounts or payment plans are offered to those with financial hardships
Description: This mixed-levels yoga class is perfect for healthy beginners and intermediate practitioners. The overall session and each class will have a physical and philosophical theme. Classes are taught in a cumulative fashion with plenty of individual attention for the students, and include: variations on the sun salutation, standing and seated postures, beginning inversions and arm balances, deep relaxation and seated meditation.
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