September 2017 - test-neighbhorhood@test.highlandparkpa.com

You are invited to our next Community Health Session! (Saturday, Sep 16@9:30am)
by Melissa Jenkins 15 Sep '17

15 Sep '17

Hello everyone! We are having our next Community Health Session this Saturday, September 16th @ 9:30am!! Location: Kenmawr Building - Community room 401 Shady Avenue G-100 Pittsburgh, PA 15206 PLEASE RSVP BY REPLYING TO THIS EMAIL IF YOU PLAN ON ATTENDING Here are the three topics we are going to cover this month: *Training:* How to adjust your training intensity based on how you feel *Nutrition:* How nutrition and sleep affect each other and what to do to improve your sleep routine *Mindset:* ** Go small to win big: celebrating the little wins Looking forward to seeing you all and please to invite your friends and family so we can all build a bigger and better community to allow us all to learn and help each other grow in all aspects of our life: health, training and mindset. Hope to see you there! The GRF Team :) -- *Melissa Dubois Jenkins* *Holistic Health Coach & Pro-Metabolic Nutrition Coach* Green Rocks Fitness LLC. BSKin , ISSA CPT , HLC1 www.GreenRocksFitness.com <http://www.greenrocksfitness.com/> *Dance Instructor* Steel City Kizomba www.SteelCityKizomba.com *"Take care of your body. It's the only place you have to live." Jim Rohn*

1 0

HP - sturdy large boxes on porch
by Julie McCracken 15 Sep '17

15 Sep '17

Hi neighbors, We have a few very large boxes if anyone needs them. They are the lid over bottom kind (like an Iphone box) - at least 3ft by 3ft by1ft Julie Cell: 412-956-1764

1 0

Free decorative baby chart
by Emily Nicholson 15 Sep '17

15 Sep '17

Does anybody want this free decorative baby poster/chart? It's really cute. You fill in the blanks around the edge marking all of baby's milestones and attach a photo to the bottom. Please let me know. Sent from my iPhone

1 0

Free diapers and pull ups
by Emily Nicholson 15 Sep '17

15 Sep '17

I have a box containing approximately 30-40 size 5 (27+ lbs) Earth's Best diapers. I also have 4 packages of size 2T-3T (up to 34 lbs) Earth's Best pull ups. Two of the packages are opened and have had a few pull ups removed and two of them are unopened. Altogether there are probably around 100 pull ups. I also have an opened package of Pampers size 2T-3T (up to 34 lbs) pull ups, containing approximately 20 pull ups. These are all available for free. The please let me know if you want them. Sent from my iPhone

1 0

seeking half-size cello
by Joy 15 Sep '17

15 Sep '17

We have an immediate need in our school community for a half size cello as a loan or a donation.The loan would be for the academic year. In case someone here has or knows of one. thanks! joy

1 0

For Sale: Elliptical machine, see pics
by Mary Beth Steisslinger 14 Sep '17

14 Sep '17

Please call or email Rita if you are interested. Rita, c412-983-2356 > Begin forwarded message: > > From: Rita Pisani <ritapisani63(a)yahoo.com> > Subject: Elliptical pics > Date: September 14, 2017 at 9:41:51 PM EDT > To: Mary Beth Steisslinger <mb.steisslinger(a)gmail.com> > > > > Sent from my iPhone

1 0

Help or High Water Volunteer Fair at Union Project next week
by Jake Pawlak 14 Sep '17

14 Sep '17

Pittsburgh Cares will be holding their second Help or High Water volunteer fair <https://www.pittsburghcares.org/25years> next Thursday from 6-10pm at Union Project! Consider stopping by (before or after the HPCC Community Meeting <https://hpccpgh.org/2017/09/14/hpcc-monthly-community-meeting-next-week-921/>, of course,) to learn about opportunities to volunteer with numerous non-profit and charitable organizations in our community! More information is available here <https://www.pittsburghcares.org/25years> or in the attachment. Best, Jake Pawlak HPCC President

1 0

14 Boston Ferns for sale: $8 large (6), $6 small (8)
by BM Val 14 Sep '17

14 Sep '17

Boston Ferns: $8 large (6), $6 small (8) - Perfect for end of summer party decor! - Cash only please!

1 0

Point Breeze Yard Sale
by Heather Kropf 14 Sep '17

14 Sep '17

The neighborhood-wide Point Breeze yard sale is this Saturday 9 am - 3 pm. There will be furnishings, musical instruments, and odds and ends at 7211 Thomas Blvd -- the solar house next to Shiloh Farm. My friends have a numbers of items. Stop by! Heather

1 0

FOR SALE - MISC. Items
by Usha Pearce 14 Sep '17

14 Sep '17

1, Bookshelf - 24" x 64" and 10" deep dismantles to Pack 5 shelves $15.00 2. "Advantage" TM by Elite Orthopedics Inc. Night Splint for Planter Fasciitis, Tendonitis, Heel spurs, Achilles Tendon, Muscle tightening.like new. $20.00 Complete instructions included 3. Verizon Flip phone, easy to use $ 10.00 Economical rates available 4. I phone 4s includes new battery need to be installed at AT&T $25.00 includes charging cord too 5. Set of 2 cordless V-Tech phones for Landline, includes 2 base units,telephone line cord and owner's manualIt features 90 names and tel. numbers, caller I D,call waiting,high frequency 2.4 GHZ Digital answering system with 3 mail boxes $ 15.00 for everything can provde photos

1 0